Daily exercises improves health
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Nov 01, 2021 7:39 am
1 Reply
Mar 17, 2022 5:08 am
Daily Exercise For Improving Health:
1. Lunges
2. Pushups
3. Squats
4. Standing overhead dumbbell presses
5. Dumbbell rows
6. Single-leg deadlifts
7. Burpees
8. Side planks
9. Planks
10. Glute bridge
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