Modern life is stressful and high levels of anxiety can lead to numerous health problems. Luckily, pets can really help us relax – stroking your cat or simply watching fish swim around in a tank can make your worries melt away. Previous studies have proven that pet owners tend to have lower blood pressure, cholesterol and triglyceride levels than people who don’t own a pet. That means having a furry pal can decrease the chances of suffering a heart attack later in life.
pets and stress
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Pet owners also experienced smaller increases in heart rate and blood pressure during periods of stress, and these increases were quicker to return to normal afterward, suggests the study, which analyzed dog and cat owners.